Live Healthy: Take care of your temple, CoQ10 may help you

0
353

I love to share in my testimony that my health is better at 57 than it was at 27! For God’s Glory Alone! My Dear friend Ed introduced CoQ10 to me a couple of years ago and it has helped my energy level and it is a good support for the heart. I use it as a preventive supplement for my heart with all the heart attacks in my family. As my walk with Jesus increased I knew from His Word that I was to take care of my temple. Coenzyme Q10 (CoQ10) is a substance that’s found naturally in the body and helps convert food into energy. CoQ10 is found in almost every cell in the body, and it is a powerful antioxidant.

Antioxidants fight damaging particles in the body known as free radicals, which damage cell membranes, tamper with DNA, and even cause cell death. Scientists believe free radicals contribute to the aging process, as well as a number of health problems, including heart disease and cancer. Antioxidants, such as CoQ10, can neutralize free radicals and may reduce or even help prevent some of the damage they cause.

Some researchers believe that CoQ10 may help with heart-related conditions, because it can improve energy production in cells, prevent blood clot formation, and act as an antioxidant.

Source: Coenzyme Q10 | University of Maryland Medical Center https://umm.edu/health/medical/altmed/supplement/coenzyme-q10#ixzz2ZhLLBWZp
University of Maryland Medical Center
Follow us: @UMMC on Twitter | MedCenter on Facebookhealth